There are endless quotes and sayings urging athletes to keep going, not to quit, to never give up. But what if quitting is the best option?
Join us for a night of dinner, music and entertainment, and help reduce the mental health issues that challenge the sporting community.
Building toughness and resilience through exposure to challenging situations and training loads is an appropriate way to boost performance. But athletes need to be aware of the ethical boundary – the line between tough and abusive.