Australian Olympic-hopeful Rosie Popa has recently founded a business – Rosemary Local – that brings together creativity, commerce and opportunities for athletes.

With the Tokyo 2020 Olympic Games postponed until 2021, Olympians will need to refocus for what could be the greatest sporting celebration in 100 years.

Unprecedented travel restrictions and event cancellations due to Covid-19 pose challenging times for athletes. Here’s how to stay focused and get ahead.